Understanding your sensitive self
In The Empath’s Journey, I share an interesting exercise from energy teacher Anodea Judith’s work. It’s called Drawing the Body & it can help us stop getting stuck in our heads as highly sensitive people.
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I did a post recently sharing some links to coaches & therapists who work specifically with HSPs. I thought I would do another similar post. After all, everyone has a slightly different take on what it means to be a highly sensitive person.
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I recently wrote about how the things we think of as our weaknesses might actually turn out to be our biggest strengths. [Read more…]
As children, we all drew, read books, painted, puttered around with science projects and dreamed of being astronomers. We didn’t have to be a specialist, or get better at things, or “improve our skills.”
We could just PLAY.
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I remember my cousins teasing me when we were growing up. They were both boys (men now) and in the way that boys sometimes do, they enjoyed making fun of me.
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