Lately, I have been getting quite overstimulated. And so, I have been jumping among different books and doing little “book tastings” instead of reading in one go.
[Read more…]What I have Been Reading Lately.
5 Things Highly Sensitive People Need to be Happy.
If you are a highly sensitive person (HSP), you are built a little differently from non-HSPs.
[Read more…]Are you highly sensitive and feeling like you want to leave your body & float away?
If you are a highly sensitive person, you might be feeling drained and exhausted right now. Maybe, you have tried doing grounding exercises like visualizing your roots going down into the earth, but your attention is really fragmented.
[Read more…]How do you stand your ground if you feel pushed around by other people’s feelings?
In my last post, I talked about how energetic boundaries are crucial for highly sensitive people who want to start setting more boundaries. This is because if you can feel the energetic hit of someone’s anger almost in your body when you say no to them, then actually saying that no is a lot harder.
[Read more…]Are you a highly sensitive person who gets flooded with other people’s feelings?
As a sensitive, you might have had an experience like this: You are talking to someone who is having a strong feeling — anxiety, anger or fear — and SUDDENLY, it feels as if you have taken on their feeling.
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