
Enough has been coming up for me a lot in the past few months. What’s enough? How do I feel enough? How will I ever be happy if I am always striving and never doing and being enough?
[Read more…]Understanding your sensitive self
By: Ritu Kaushalcomment

Enough has been coming up for me a lot in the past few months. What’s enough? How do I feel enough? How will I ever be happy if I am always striving and never doing and being enough?
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Mahatma Gandhi’s was born 150 years ago, this day today, on October 2, 1869. One of my earliest associations with him is of my naani, my beloved maternal grandmother, telling us kids, “Mahatma Gandhi used to say “Apna Kaam Khud Karo” which loosely translates to the fact that we should all be self-reliant and take personal responsibility.
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Do you ever feel like you have two people inside you? One is stepping on the accelerator and the other one is pushing the brakes.
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Every “quality” or “good” thing we have comes with its dark side. That includes empathy.
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People think that our dreams are either superstitious nonsense or just a rehashing of what’s going on in our day-to-day life. But dreams are much more than that.
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