Understanding your sensitive self
This post is for those of us who are lucky enough to work and stay at home in these chaotic times. If you are anything like me, you are using books, TV shows, podcasts, and movies to both distract & nourish yourself nowadays.
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I was one of the speakers at The INF Summit recently. It was a one-of-a-kind online event that brought together more than a dozen INFPs and INFJs — introverted, intuitive, feeler types — from different areas of life.
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In the past few weeks, I have seen a lot of my writer friends and writers I follow do some really amazing things. I have been wanting to contribute something too.
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As the world around us shifts because of the Coronavirus pandemic, a lot of us are feeling fear and uncertainty to different degrees. For those of us lucky to be at home and work from home, that anxiety might be on the edge of our days or bubbling under the surface.
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In the past few weeks, I have had a couple of physical symptoms. One of them is a sore throat that comes and goes. It’s been quite cold here in the Bay Area, so that might be a part of it. But it’s been showing up pretty randomly. Recently, I read something in Shelley Klammer’s newsletter that jumped out at me.
She said that whenever she watched too much bad news, she started to get a sore throat.
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