I have been in an evaluative mood recently. It’s not just about the start of another year, but also about getting older and wanting to really make progress on what’s important in my life. […]
Thinking of starting a blog? Lessons learnt from four years of blogging.
I started this blog a little more than four years ago. It was a year and a half after I moved from India to the United States. […]
So, what is an empath exactly?
The word “empath” is being used more and more in the online world. It has a distinct new-age sound to it, and like I did at first, you might resist identifying with it even if you are one. […]
Interested in Dream Work? A Few Thoughts on How to Get Started.
Are you someone who is interested in working with your dreams? While dreams are not often talked about in our modern culture, they have been topics of great interest for psychologists like Carl Jung, the man who gave us the concepts of introvert and extrovert, persona, shadow and more. […]
Highly Sensitive and Anxious? An Insight that Might Help
Like many other highly sensitive people, I am prone to over-thinking. Worry was my constant companion for years. A lot of it was the after-effects of trauma. I tried to think my way through situations, control things even before they happened in an effort to protect myself.
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