Many of us who are highly sensitive also have the trait of high-sensation-seeking, which can feel really paradoxical at times. On the one hand, as sensitives, we are cautious. We don’t like unnecessary risks. We don’t like making mistakes.
[Read more…]Why you may feel overwhelmed with information.
Several years ago, I read (or more honestly dipped into) Nicholas Carr’s book The Shallows, with its quite alarming subtitle What the Internet is Doing to Our Brains.
[Read more…]Sensitives, Ask More Questions!
For sensitives, a lot has been written about our tendency to get entangled with toxic people. A lot has also been written about our tendency to be people-pleasers.
[Read more…]Five ideas that made my year.
2022 was a mixed year for me. There were several highlights but also some personal challenges. As I look back, here are some quotes that highlight things I thought about this year.
[Read more…]If you are an acorn, you can only become an oak tree.
One of my highlights this year was diving even deeper into Carl Jung’s work. One of Jung’s key concepts is individuation. It is the life-long process of becoming our own unique self, distinct from others.
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